It is now 03:30 as I begin this entry. Tonight has been another night that I have experienced my night terrors. After awaking at 00:30 on the 26th, I was finally able to get to sleep approximately 21:00 that evening. I reawakened at 01:30 this morning. The grounding technique did not seem to help. Nor did talking to the spirit of my deceased dog. She watches over me from her ash box as I sleep.
So, have gotten a few hours work done on my package.
Hopefully today, Doctor Ikeda at the Veterans Administration will give me some kind of medication that will help me to regulate my sleep a little better.
A lot of dark thoughts on my mind this morning, but they will remain unsaid for now. I need to walk.
When the line gets blurry… NM - “Sometimes those who don’t socialize much aren’t actually anti-social. They just have no tolerance for drama, stupidity, and fake people” Very recently a F...
1 week ago